Yoga for Bhopal Week: Meaghan’s Yoga Nidra Recording

To kick off Yoga for Bhopal Week 2020, we are delighted to announce that Meaghan Delahunt, founder of Yoga for Bhopal, has provided a Yoga Nidra recording for use by our supporters. The recording is now up on our website and will be available for the duration of the week until Sunday 27th.

Yoga for Bhopal founder Meaghan Delahunt

Here is Meaghan’s advice for following the session:

‘The practice of Yoga Nidra guides you into a state of relaxation between waking and sleeping. It rests body and mind by using the breath and visualisation.
All you need for this short practice is to lie down, head supported by a pillow, and to make sure you are warm enough.’

 

You can listen to the recording and make an optional donation at the link below:

Yoga for Bhopal Week 2020 – Yoga Nidra Recording

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We believe Dow must finally accept responsibility for Bhopal. Until then, The Bhopal Medical Appeal funds two award-winning clinics in the city. Both offer free, first-class care to victims of the gas disaster or the ongoing water contamination. The survivors have nowhere else left to turn – please help if you can.